WHAT IS WELLNESS COACHING?

Wellness coaching is a journey toward wholeness in mind, body, and spirit. It’s about lasting transformation, not quick fixes. A wellness coach helps you overcome challenges, grow in self-awareness, and step into your God-given purpose while finding joy in life’s little moments.

With personalized support and practical tools, a coach creates a safe space to explore your thoughts and emotions. Together, you’ll break through barriers, gain clarity, and celebrate small victories that lead to lasting growth.

If you’re ready to overcome fear, strengthen your faith, and find joy in both big and small moments, wellness coaching offers the support to help you thrive.

I’m passionate about helping people embrace their true identity, overcome life’s challenges, and grow into their fullest potential. My goal is to provide a safe, supportive space where you can reflect on your thoughts, emotions, and experiences with compassion and curiosity.

I believe healing is a journey, not a destination. Whether you’re processing past wounds, navigating a life transition, or seeking clarity and growth, I’m here to walk alongside you with empathy, understanding, and practical tools for lasting change.

Since every person’s journey is unique, I tailor our work to meet your specific needs. By addressing the mind, heart, and spirit, we can identify what’s holding you back and create a path toward meaningful transformation.

This is your space to heal, grow, and thrive—and I’m honored to walk with you every step of the way.

GO DEEPER WITH CAMILA

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WHAT TO EXPECT

Wellness coaching and therapy both focus on personal growth, self-awareness, and emotional well-being. While therapy often delves deeply into past trauma and mental health challenges, wellness coaching may also explore past experiences but with an emphasis on how they impact present goals and future growth. Both provide a safe, supportive space to overcome obstacles, build resilience, and develop healthier habits, making them complementary paths to greater well-being.

Introductory Offer:

  • First 20-minute session is FREE – a no-obligation opportunity to explore if coaching is right for you.

Individual Session Rates:

  • 30-Minute Session: $35

  • 60-Minute Session: $60

Package Discounts:

  • 6-Session Package (60 min each): $330 (Save $30)

  • 8-Session Package (60 min each): $440 (Save $40)

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Camila is pursuing her master’s degree in mental health Counseling and is on track to become a licensed therapist in Florida by the end of 2025. She has completed a practicum, has personally experienced therapy, and is an astute student of emotional, spiritual, and wellness freedom. Her comprehensive training and personal journey equip her with the knowledge and skills to support emotional well-being, personal growth, and mental clarity.

Yes, your session will remain confidential. As a wellness coach, I prioritize your privacy and create a safe, non-judgmental space for you to explore your thoughts and emotions. Any information shared during our sessions is kept strictly confidential, except in cases where there may be a risk of harm to yourself or others, which would require appropriate action. Your trust is important to me, and I am committed to maintaining your confidentiality throughout our work together.

In a wellness coaching session, we begin by checking in on your current thoughts and progress, then set clear goals for the session. We explore any obstacles or limiting beliefs you may be facing, followed by creating actionable steps to move forward. We end with reflection on insights gained and setting intentions for your next steps, ensuring you leave empowered and clear on your path.